Blue Cheese Sweet Potato Rounds Recipe

Blue cheese sweet potato rounds are a delicious food for any occasion even for baby shower parties. As some of you may be aware, blue cheese is on the top list of foods to avoid while pregnant, but don’t panic, rest assured! They are safe for mommy to-be as long as they are cooked thoroughly like this recipe.  This makes perfect baby shower food.

These can be solved hot or cold, on platters or toothpicks, and can be made a day in advance of the occasion they’re for. What’s more they’re impressive with complex flavors but incredibly easy to make.

How to make Blue Cheese Sweet Potato Rounds, Savoury Baby Shower food ideas

Sweet potatoes are a great and tasty alternative to regular potatoes with the added benefit of being lower in carbohydrates. Their sweet flavor pairs greatly with salty blue cheese and cheddar. The crunchy walnuts and fresh spring onions offset their soft texture.

The cheeses on these potatoes can be changed to suit your tastes and access to different cheeses.  If you don’t like blue cheese, another great combination is swapping out the blue cheese for a soft cheese such as brie or camembert and changing the walnuts for dried cranberries (great for festive parties or get togethers).

Try serving on a bed of rocket  or watercress, with crème fraice to dip.

Ingredients: 

2 large sweet potatoes

2 tbsp olive oil

Salt and pepper to taste

50-75g (1/2 cup) cheddar cheese (grated)

50g blue cheese (1/3 cup) (crumbled)

10-12 walnuts (chopped)

2 x spring onions (finely chopped)

/Æ;4rÒÚéök•å˓Ã}v˜ p&Uè]så]SN‰§34ÜJ¼•"55®ç§¶iå 1q‚1EcÝkفñÍ.m.IHÿ7ýïõ¾È=Äöñ«O#Ž ÍÅO^ùNM³dõmø{6ŽFD”oåÆ©æ0^M®D«§Xž…j¦C¹¯JÑFm1v^J#êþwƒŸ…#ÿ1o-¥œé;­Œ®Æ{x!k $(¯|bD²îܝ Ù݅y)ž'{­F&0^±HE=E݁C6CW.ü,õÄðŠzƒ é¾¤š¤¶É;FÃê2T‚¼vcM”}Œ³C!+‘åüñHŞF%1Ð4Ø'õîžòOêÄh@XÀ¢(ìj,9£WNÖ1ˆÝ›ÙC :rO‹Jß;TКx g:€þ“+2÷ oíZXdž$ý‚ 7Ì|"ä³;$Qùré®Vjº5h¨Ìv$ò͟­©Á˜+óŸ–#ºÐ/4àÂËÖk g]ŽDS|¨ä0;†u>ªã#y¬ImªA jÖ°Ç*ÝØÀµ01•~&`Ûåù)ÏúNf-LŒ»ƒ5Ò|mªØ5皮%¶¾”ú–ö­0bñô¿šŸk)€ôÀ92ÊdP·Ñ[G­5º]ZhqD¶#ñe~._•Ÿ€·ù9dsC”Žå|9“ÄÓÿ.Úé4?«qç >™ä”,HâI;fãMF¢øͲ¶ïò̖–1ù†ž§“µ•‘nÒ/Í>!ú³'GýìZòý%᚞¥ê藥MwVÿaÑTëÍމmŽjWa`m«Ë¯üó9dC^×å"·^O±”¡^^5‡4:ŒbÈóuEH 4HøÃ<Dï²/ü5FkócßàÖ_ÿюZhúËApE¼¥Ü(P«A× ¯Ë4fq±»»à5É|o­c1ܤ‘P¨Ô®ý÷ï“L#šL·ÝV½H§ß–S]¦èWD’`Õ¤±ã_Qr¡õ3?K3ü°`þgԟ¡ú…µ?àäÍÖ!þ ?á’ûN¯ûïóCÒu[ÍB×OŽ{%QU¦ZT˜ëñPfª1ô²ÓÎ"^§“ù³óôêv"ýZc³àÑpFR«ðŸÚÍL4³ââ—s³Pêžy"Ã^¸f›R¿yMª¸ô”ŽQú”5$ Ÿò3df‘zbòâŒqÑç4™R,÷OóCê¶gS‚ô-ª3B±)¢ÈA®àî†jµž&>`Ó¼Óð]Y šÞ‹£ÃWjnõ‚ýy?#@¨ ý£S—`Œ!µqM¦fSäj _ó-¼Áªéö¶¶V²ÙjÍ=ÀÐ±Nqñ5s3£¸qå:ìÁío5/yil çmëOÈÁ1‘%waJ z”ã½>‹#¨Ò™äâ‘éþk‡Ÿ dl!uC-Φ%½i.g³…cÛ©2­ÁûDkÚ|§J*£#éâþgóÜ9H˜Ü3M/É:[éö³:Ùfkù.'„´ªäüQŠ·í“ñ×$2qF`K„z]ž¯xAVm,óA%®Š’zpÝ'ÜüLʔæÄ æOl¯‰mé…4éñgzd2_%¬iè/:ì«J#m©™RVF{Ò`$TD`I ¼š»ï˜9`Ù²2¶­ù»WÓîƒÃ¹Ey#krQT­Ôê¿µüØÄØó‹w„Nb󶐐‰§ž8}@=4©54©Þ²Øj€ÜºÝVšuQL[Í~`P·Qk8HëÌÊj¾Ù#ûâ;¿Ý0Ò`” ÈÆÕJ$âŸù­}©§‰ó™õvú3¥tLÎ4ÿj ýŸªK_ø—i¶É{ ŸI|ͧM,Ÿ¤-$5õ"r£À×j…L‘üçm€ú~ Ê]'dRö¨ÈÛ'·~SÌÒyR(SÑfP=‰¨ýy¤Õx]v¦5%DAk«ÞÁM™ý@¸þÌÖê>§¶ÿҚ+X¢HAð­ |ó’6ôg!'›ó¶£i6‹-¢„’`V4FêŽÇcO ³ ??JÓ9í&3Žr„¿Íþ”]ƪP˜tíK̑O}«Ç¥ŒÂ@1“+°åðü9“–¹¸¸r^wæñ¢izÌPKm &E2BÕ'Óû•FÔ|·Ndbiž@-9X?.5½=¬­'“HÔ˗ŽpΑó­W᯷û,§Žq7 Ù]ů'j^ttç¬Ûͤڬ¢k»hö‘¢R®HåR)¶ãÂ#Ä>¯«…c¥»z©šà_j)EQášùìhS“ؾŒ{TºÓÖw–X{™c¤O¸V¯Úâ „ª>®f›yŠEXYé«`¶³*š¤–Ò‚»Ó¦€ÞN>Blžæù£l,´IåÒA’OLژbew`¾Æ›þÏ,Ûi _FŸd«Êš¦µ¦h6úeħ„KEÜiR6ýYª×FS™¾4åўaM4I5Sqs MáËHÀ€ÄôZw÷9•†>yӰÈ”ãÊ:=ՔŜQKƒêSâm«ñW®C1UVÌèÏS%ã¡/ ýÐé¸tò\¤>–Œ ˜³-:åçµG’œØTÚ½³¥ÂŽçˆ¼ü¹ì’~`Jaò~³'qk 2¤ÎыË{N_¤¾eÓî=MH…ø$øяF٪Ϲ'ÍÜbä, œhAøTUȨ$’x|®÷g[=òoTK`dçéðt¦Æ æ·[P.¬r,‹Ìq4ÊÌœÔ ýŽhõ ‚áÅÿÓ5Õ|ÑconÁ0–'˜ î7$r¯†r´K¿äó1~Ÿ—MXj4‰è–Oß Gù=s'b%E¦r5a%Ò®cµÕé4…çdg•ä ÄöÌ .>M@ÑEê×6Wz-äœùÜbª…_âɈ‘LI¶Gä)ã¶óv†Õ¢Ï ö¾Õ(²(ÿ’y²ÐŒ?՛…ÚxŸó^Ýjiðÿ+²ý +‘qhã'µTþ¬*òýcCÔ<·­COƒë:l“‰^ØÊ)Crç?g5º¬ŸÓ_Äì4ڍ¸JG­~qiÓEk«ÄÑ¡€GïRÀ·cÇ1Æ ËúŒ~—œ-•®±:]Üj&ÚÙ¯ÖdøÂ¤„jšÔӊ~Îdcµ5Ë}Ù5Ÿ“lî`¶}+ë¿ ¾³==4sU^J+ñ=9uøs1²j“ †Oaç»Ï-ØÃ¥]érÜ[Ù¡In¡ Ü oÄÔt÷ÌQ‹p[†JٕùGÎ:œî¤¾Ë'‰`€Æ[aBi×5úÞ8φF¥ü¿SÄŽËÌös‹9`»-=œÃ*8Ó¡R§Æ¹ç½çwýc¢Î2 ÆŗÊúDc$°³©¯QFd °dâ;ÿÓ; áé²Uå¿'ùh±˜Íö‡“3È a•h €§öº×.˔гõ1» 0msËiu®êÐÛ]¤ådõ’åd¨(G/±ö[6¸÷:ü³²JyäïÌÔÓbF»þq ·œy#±b øýœÆÍ£"Î=â‡ù¿Õl†xËêæÍ5}{JÔ`ŠçNš9nÓu&SµišÌ 6c:m,îƒS–ÉGçø¶òE⏷s$P(¯PÎ ©ͦi22—ØâOzä>~¶X¢ÖbB† æGö搒bî†ÅRõçÓíâ‡Ñi)§Ð֒«ühj²(t#½7ýY2(Ó­4Š„0ì~!ôâ©'›/ÎÑÆ%žáÂGÚ¾$ü³ ]ôÑäåé1ñIåçò–Æúý¯omÖA$†F1¸µ¯C×5±ÕС°v’Ä4‹Ê–i§Cko) ELª¥I=mJ Æ9%*£þt™vMä›{[›kÝ5ÒÒá-ÂÀß»p­UéJ ¶d˜ÕÛD„Mšy·›|ÝÇÌ+£ß¬¯§ó+]‘æ#ˆû;µ:ÚÁƒ¸.î˜J4w 6‘¡ù›I)«èÉ‘‡o^ÍePJ Øš«4·S‚ãRçü2þkVL@Øfz¯ŸµN+7Oë7–xeøYYz«Wºûf“gdœŒgü우c8¦$Ÿ6ÑVY.ɑÙ$ODZ°ßhh368aŠÏtx½.ãŜèöçï5éºF‹5­¼K£z‡ÓŒ ø½A”• øŒ³M„ç$z"x“–cH¿Q`>BÕ¡ŽR'§ÉEÔo½R½TŠ¹µÔƏ“¯‡¨y½Cü)å-ZÄ˨*µÄ ËÊ> _„ý?›9ígiJ21#ÉÕË,º03þSÞFâMe½†„È›´éFۖgè;WŽÄúv,×õl˜þUÅ£yZSV•aÕ.IŠ5qGŠ5Øõû,͒Öj¼CÃÄ2Oˆìô]Có;BMÚÚD¹¹‘}8QۑäIðÌ1ŒÈÑcâ$£ô+ý14Ñs-ЎäEûæ$íRñ§†Zf@ósðÀ™R®—ù‹[’ÚV±„P(4g¸õf>%̗$`1€×µ–áæ¹G<ˆŒ Ëù‡¶])ñ]4ˆl¢÷[Ú}b!"ÆG ©Ê"H¾.LÌA"•ü¹vÖ·¦;‰)ÍV@¼¹Ë~¹¸Ñçðö—WU®ˆ$Süøó$I•b• –º‘Nݽ5¨ÿdÇ:(KüRÇPÿŠu˜ÅåÑõ˜Ú¬ª†ƒÇ–¢2‘ŸôcéŠFª…LNãO¶ÔLËy$º•µJÝ3’% 6#ŸìøfrpPˆ¨¸ò‰žäµåÏ"I¬D׉tm`…è³Ò¥˜ •#ïÉåÔðìC]ÏEo˟6iF{ô‚Ê8Á…îäâdzö¯o£5$c˂ÿªÛbL›Aº×ôMÎÛµ0Ý%cõUƒE%7 ®6jöY¨ÔñBdã±øà“—IE‡ù¡å×uùìc·sa$ˆëq O5räífÏA‹‚"g™þ2ÓÈnÅ·•¼Íesë rÚ4aÜÜ!‚©?9S61”¦ßŠ2ˆÝ=¸’ÞþÊ3¡ÈWT°™&J?w'*PÚåË(Ä%údäÇca1Ñüým“e äÆÕ¯5‰%µûFCûµv ~϶fKOÅ@_“ êó¯Ímn=[ÍSK$±·‹ á*5Þ­Ï7ºÁâþ`ÿe'L.åüä£FT3F¥×њ܎ ÊžOX¤b‹”¶†¦ ’9B€UëàÃ!!`…—'¸.ôZیÃ9¸Gb6AEÿÖæ—ÞSµ³ÓF­q êŽpÛ9#„=k¶õašM^ Ê#éûA¦q£ùÌߐ†Ý¤´V¤Vê»!êƽ)ü«˜¹b+ÍÎÔDUžj)¨þ˜Ô&„)+r6ѨÄ}”Ðßn~ÎT!Õ”º%›:­„–Öp¨‰Õ]½ ( Ҕ9v–&S%¯6Ѧ å@Ëh¡· ~tÍ®HÑq!+ Ûòó]7›ÖÞVáe¬×¢Ü'÷gý˜ªÀæËK/‡ñcõÃú¿Æëõ°áŸCé—û×½Ûñ1ŠûDøf4æ" -1v`~dÕ?1Eõ{© BAp¿e˜/ ¼sE,ç(2ÚᏢz«E’Z/Lqv4ž›fºBTAúW$v±Í"×|Çoglç ÏsòÎxFYeQäê@26y¥~I×,¯î.êÒ)ϹJûœètúaðËwo§Ç( ¹§wú&›ic:¤Žk ¶ÿ*'¿¾S<Å~¯áþ/öÏiLòي~Wi:eǗo$.$®^z¡:iH®ý¶·Ê%"ôbêç1Oš]®y3K‡Z#1É,„¡ÈÆh(¤´Ô8c[̎ä·Zògèv¶¼¤–W!­ä<jŸ¨è ³ Œ®Ñxc‚CênñD¯Qó4Ú­€Ó¦¶ôaID°xñ<h~Íøv‚ÖöS.é–Z5àŒ»Ést€¬@–Pƒö‰û*ÚlrqÏf¡!{2k5’ˆ”ò`94¿²ÕýöÌ/Qê嘉1…òEÞ¡«Oœ±Y¦R5!tכb,;̟–šn—§Îº~žnnEd7Nï$Ê„•è? »ÆŸ¨Ða+gŸù‡ÌÁn¯yÜEDŽc’E¨`k¶fC fy0–sÍ'½ò¾»s%ž£w)ºRR g'˜çñrÝiü¹•  ž‡ò²Ï¬<©q"Ç/'C¸AÛ/«qüJe¾d½ƒÊL¸¸„¯®€·´¯&¯û«fvââ?L=Rq2L‡2ùîü»ˆˆê~y‰ìåòÆQ‘G/§fZזæ5¸ž'!°¤l¡BÓfz}‘í”; có^ƒg¥ÜBÊ÷ò’ÄqßöjZƒàhÇ#³Y nñ/9ëwŒóÝO'9&n N€xlÛiqÕù‘JË9ٍ¬[ΞUÔuM@ÜÙKýâÆ´ †ý•+•áÅ R&#êÿbÓ 1õ—YKw ùzFŠ2x:IЉ@wß.9amØ¡"wI|åæ-sNòù[ǧ˜5—%!§@¡UÛ!sfã¯LŒ“ðñðŽig”m5ÝFµx.žÑ§˜ª Ð7=Ï:ƒöˆk™Ù2Ù·] ì^‡¥ùOM}?ô¦²òÝjs¿œ¸Üý•ñ¥iñ|Y?ƒFL|&™MÞ½g¥Fö÷°z|„ÕAµCoÀŒ×ÈËp죆<Ën9|9=@48™â‰Ðyÿæ?˜®59Ëc!‘m,ꊌ‘dOvcño›M. !}dàæ•i×W’_ÚZ$ omoñ}f8¸sW™?pæˆá¾¬qNWäô%ÑlÖK{ÖV’Ðñ–xXÒ¼wá_ÙåO‹4üTvvXW¹óϖ u­ÞÅneôÞ[ÕôéûaXPmû*Ùd„¤95Œ@l’ÛU²¾µ¥«ú𨪖 fáKs 8"-Øö)Ÿ¼Åú7IŠÞÒv‚þsû™#n/ÿ0¦eháa¯,é]þcù†ಟUõYÃ<ÒȁI@ޛî|3;òàƒ*h†SɕyZÇÈÔ± ËÉu ^óãz‚#Vâ¥ãO ä8§™N6œÖŽ®yOt¸‘RW'•"+OžÙTÛ Žu¶ôJq?S·CEoë•îض2†3Ô¨¥E<G‰ oòX/å{oðqû‰‡,}]^¤z‹ÿÐóþ‰©jºdhå[SºÉŸì9¯ÏŽ3;ssñNQòM%ón§t­Û²FhÌeMìCoŒO"æÔCÂ^êy喅*.n·e nãbUdßñŒuð=íÃO ¥k}e;C}C=jAÚ¾â›e°œd,J$soËk»ò¿˜"Õ` ÖÏHï íÅ^ :}¥Í¦“(ð¦}2úeüɺýV}qúƒè˜ä±Ö´•¾Ò¦ àYèu_˜:­ Ü~‰_©«zßêyåÜz¦“©Km«ÅÂÎåÙ¡½K¬jw*à|[íÕê´R'†Cý“¶Ójâv)ݎ¡§ÚZ«¦¯[8±™8:òۗÄ'" K’L%¸K¼ÏçXH’ïOôæ—Ôô`ôëèóíFÿFJ8%)T‡ ã¶ì/Bò¶©æ=Uµ ^ëý+’–g`(£öU{Tt˲LFô›¤F/ Š ±åî?˜fYW$îwk^ó“õt˜jº±kÉ5 è ÕQR†´éþV@b˜¹Dnä Äm{ ?Ä^ZÑ´)×NŽK‰ŒkÍUs°fÒª~ÕâýŸ‡1e¤Ë–CŒ~ŸªMÿ™ŒG§›±ÖµMv}bX¾ºÒ|2³Y©P:©?훡"#gY!gw°è£V¤5`Óí˜ÄÖz@zˆj²#š÷ìß͚éäÕ; ¶_¶f31M㪰#±ÍXÍRÙÈ05»ÏüÝå{knzŒLg‰Kú­XÔUI æV›); Ž©7”|Ï5–Ÿsvâ4db—1• –íøfV£M¾Í8ó_4¹­ï¼Ï-ËÜ7U*ÊiÀ²ÿ'-ëÉÇÈx‹±òúéú´±êvys V вšûõÊɛŠÂ¢nLóE¹¹“Oš lbµØ™Ó÷«ÄÔñ'èÌ,X„åwÄÛ=P­žŸä‡µ–d¶!%$añzŸ§6ø€Öd6R/Î?&•fú%u¤ÿJ‘O÷Q6Ô¨ý¶í›, c‹/ù'çOþ&-B&ráçYÊFdž„Ä»Ìu¯ÊkԜK§Ä냒‘µ=½³e vÞ§ Zmö`ڗ—õ[Mb-2⾴쪜š r4©ß¶gÃ,L8‡Gp—>€ò•¦XiÐX@yȀuSF=Ï.sÏ39Ùvøâ# ËP´»úˆkd+/Ù Fß3í•òHcúö‡¬‘ÛÊyËj$pµàÇs¿Ë'!°ÆCˆQy/˜t¶Óµl‰ä#? ´ÍÎ ¼q· $8M&¿–¿˜Óy^ûêÎ_C¹o‹¿ íûkþAý¡›ÜSâ!/ï#ôKùÿÐuðð(ý?Ä÷›»[M_M^z‘J Å:v;‚aeÅ~™0nm«ù3S´œú˜…H*ª€Nôé¿|ÄðrãžÒ]SCÔFŒ4åL"àÝsÜ?2)@kL»lŽ@™i¡lF“m5ŒÓê‹YèSÌHÛõþò55zœDñô¹qSÖ|廯EåëûNî+¨Ö;ÈÏ B09L¾¦ØòZëà[cÈ×þ )nÞ CÑ©]Éù ²PüºÛ:ý—YT{0¡ýY<|Ü-`ä_ÿÒäÚߚÞ6Ú[Ý;»%eœ×dBJ÷ÿe“œÈÄHD` À/u²Õô› eFn<WpHŠŽãåš:vd$zכƒ™:lf£Õ«,̖޼b@(­›N-[+ü¼üÏÔ¼§rº~¢ZçEcNZtÿ'üœÚcÍã†~œŸÃ?çFñN¿6œÀÜy7þ%ô›¤kš|w–%Õ¬¢ªÊA§ˆþÌƈP5!»Tdá×^¶™vQóʌY‚’ë^K$…¼F[›=Ö xS³-GߘºœQÙÉÓçá;òbö>J¸º[­RñM½ô2,ÑIĖ2 &ª(r˜à# l³ƒ’ú#nüÇå’Ö7qJ—ö3g1°`Ôï¶ÿ…ÍdôĚ-³”HdݦŸ­Ã…H–R <ˆN¤’6*W¦af‘Ç*Žóup‘Ù!ó/”<¤¶°ÛZ„·¼R±´Ä‚¤6jþÖdb3ĉÌÓj&eGpÁ¯üš–ö÷&9ƒÅêzhÎïĽiO„öË0Dl‡aš¡B̞G³±ÒãŽ$ø㘑¹'zŸžaiuÙ%ñ:hÊDÚSc­ù§I-çQqm@–Ò1uqॐ©qþ¶mN›CIþ'oS8Šæœþ—óF¸©mDoݕJ»'¯6Ýr¿¸Hnrĵjztï’üÀ»?éZÎʔ®­|©å ÷³H&¸e¬6ñ·:3v_ø×òO1áÓüæèbŞmy+ɗÞe—PÖõ_V¬Fb³*쪁v¥>ì3c‡M­ƒªÕæâ.Õõýòí%´Ó'ý#®:žI.¯!ÿÈ͆ŸC CĞÑ=?Šnó5’ê•î£u5õìÍ=ÝÃ’Vî|€†WŸPržè¦?ÍvpŒcni{j/ù_Ó)lM-b'·fýyY,ÀM®S…­­W¢’v땃ʹ„ cÑ …øÚoÔV~¦c’ÜãŠhÊÇáñø—l%^6u+·*2 ϔ¼ÍúŠà©{y¿s2®æŒv {FÛµf§ÿÓâš×•ZÕLGU¶Ôg”—V‘‹–¤±aš¼z‹; iÇތ³Ó4«ét:5™5›×ÕQºGõ9ק.9eü?ÂÈDR ]umüÏ-áþâ_R6Þ´Y réb¼UÕ%NÙǘlæ ±´Œv †¡•IèŒ*>üÁ$9¹G(FE¬iq´q[OskPLï#ó½iN§Ã"qÈî@,„ÀäS+Ÿ8éPÚ}^8YÁ 2‚Êò½^£qÛ*Ž “i9b6¿ªÛÜJóZÇèÈ措j¤fË"6.YŽ‹-¦ºš8àVâŠ>I9’Z‚7RÓåTN{¿Ë琙 þVó˜$ÙÇúÐq ÌMHp—£Ä±º‚(AèzŒÃ¦ÅÒZ##¢Œ(kÓ+ʼßùG1¾}[Ë¥-î1¸µqÊ)û€FcäÃÝÉÈǜŽo5¾ÕüÕ£^Å2ÝËnÖÇÓ¹±'à 6ք†™<Q#þ’rç†3 Uç™5 {Qúª0ám %:š×âcüÙ8à¡A8£ašZI­jÏke¦XÉmc«ƒW4¡æÞҊ®­YóqD„Ð跏r–&K™¹³­>ÐÌÁ<x†ß¼Ÿý+jŽOŸ¤²ykÈÏWbYܖfcRIêIÌ ¹e9—?Eñ¡u4ñ9U¶8[WzßÄcÄ´XÙ1êÔØ

Method: Making Blue Cheese Sweet Potato Rounds

Pre heat the oven to 180C.

Wash and dry the sweet potatoes.

Cut the sweet potatoes into ¾ inch thick rounds.

1 2

Place in a single layer on baking trays

Brush with the olive oil on both sides and sprinkle with salt and pepper

4

Bake for 20 minutes until beginning to brown in spots, turning half way through

5 6

Once cooked sprinkle with both cheeses and return to the oven for 5 minutes, until melted

7 8

Top with walnuts and spring onions

12

Serve hot or cold

14 15 18

MORE INSPIRATIONS:

Scroll Up